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August 13th, 2008

REMOVING BLACKHEADS


Image source: www.midweek.com
Blackheads are tiny black pinpoints on the face, upper arms and shoulders.
The best way to deal with blackheads is to prevent them. Make sure that your skin is clean. Cleansing removes dead skin cells and excess oils which are the primary ingredients of blackhead. Women with oily skin use powder and makeup to prevent their faces from being shiny. But girls, make sure that you do not let the powder does not build up and wash your face often. Avoid creamy and greasy makeup products because it can block the pores.
When washing the face, we must avoid using the bar of soap near the sink because it contains ingredients that can clog the pores. Instead, use gentle exfoliant because they do not only remove the dead skin on the surface but the also clean the pores.
To prevent blackheads, the key is to keep your face clean.

July 5th, 2008

Drink plenty, stay healthy

A majority of beauty queens actually agree on one thing � drink plenty of water. They start with three glasses of warm water in the morning before eating or drinking anything else. According to the Institute of Medicine, about 2.2 liters of water (overall amount of beverages) for the ladies, more of course when the weather is hot and humid, or during workouts. Why water? Well, it helps flushes unwanted toxins from vital organs. They also have the task to carry nutrients to cells, and provide moisture for the tissues of ear, nose and throat. Beauty queen or not we wouldn�t want to look like pre-maturely dried prunes, do we?

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• Posted in Beauty Therapy, Water